The Weight Loss Essentials Guide
🔒 We respect your privacy. Unsubscribe anytime.
Based on The Book of Hormones
by Dr. Shweta Patel
This 100+ Page E-book
shows women 35+ how to
finally reset their metabolism
drop stubborn weight
NO MORE : feeling broken
NO MORE : starvation diets
No MORE : intense workouts
NO MORE : blaming yourself
Reclaim your metabolism.
Reclaim your confidence.
No more guessing. No more guilt.
🔎The Real Reason You’re Gaining Weight
Discover how hormone shifts during perimenopause, menopause, and PCOS sabotage your metabolism—and why willpower isn’t the issue
🚫Myth-Busting Science
Stop following advice that was never designed for your body. Learn what actually works (and what’s secretly making things worse)
💥Why It’s Not Your Fault
If you’ve done “everything right” and still feel stuck, this guide will finally explain why—and give you a new plan that honors your biology
🧬Metabolic Reset Blueprint
Pulling directly from the most powerful chapters of the acclaimed
The Book of Hormones this guide gives you the exact tools to start losing fat without burning out
This is your first step...
Built specifically for hormonal women (PCOS, peri & post-menopause)
Zero calorie counting, zero crash diets
Fast results: Start seeing shifts in 7 days or less
Easy to implement, even with a full-time job and family
100% FREE digital download – no strings attached
It's your turn to finally win.
Access the roadmap to get results you deserve!
Say goodbye to confusion! This book breaks down complex hormone science into easy-to-digest, practical advice
Decades of misconceptions exposed— actionable safety protocols, and when (and how) to use HRT to feel like yourself again
A holistic, step‑by‑step playbook—so you can stop guessing and start feeling the best you ever have
Meet Dr. Shweta Patel, MD FACOG- A Board Certified OB/GYN
Women's Hormonal Health Expert
15 years of clinical experience- 5 Star Rated Top Doctor
Veteran- 13 Years of Service in the United States Navy
Founder of GAYA WELLNESS- A virtual First Women's Health Startup
Author of The Book Of Hormones as part of The Book Of Her Series
Keynote Speaker
Has helped countless women (and men!) stop dieting, balance their hormones, and feel human again.
Copyright 2025 The Book Of Hormones, Dr. Shweta Patel MD
All Rights Reserved